yoga classes

group yoga classes

Sign up to attend group classes which help you connect with your community while you also explore different strategies for deepening your own mind/body connection.

full moon beach yoga

august 11th · 7:30-8:30 pm


Setting up a meditation practice

tba


stretch & mobility

sundays · 9:30-10:30 am at HEW DFB


Unlimited events
for $99/month


private yoga sessions

A 1:1 yoga session customized to flow with you wherever you are at on your yoga journey. All levels welcome.

Virtual 1:1 sessions by request.

Restore: foundation and flow

If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.

sweat and stretch: high energy flow

Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.